Weigh In record (no journal entry) for 11 May 2021
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 22.75g | Prot: 13.23g | Carbs: 64.73g.
Breakfast: Hochland Плавленный Сыр со Сметаной, Кофе с Сахаром, Запеченный Картофель. Lunch: Жареная Картошка. Dinner: Борщ с Фасолью, Сметана . more...
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Gaining 16.1 kg a Week
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