martabelle's Journal, 09 May 21

martabelle's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2021

62.5 kg Lost so far: 50.4 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:

405 kcal

Fat: 19.12g | Prot: 27.82g | Carbs: 34.14g. Breakfast: HEB Cantaloupe Chunks, Atkins Cafe Caramel Shake. Dinner: Best Choice American Cheese Singles, Arugula Lettuce, Denny's Sliced Tomatoes (3 Slices), Hamburger on Bun. more...

1654 kcal

Exercise: Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

martabelle's Weight History

View Complete History

martabelle's Journal, 09 May 21

Submit a Comment

martabelle's Weight History