Weigh In record (no journal entry) for 11 May 2021
|
74.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1790 kcal
|
Fat: 61.34g | Prot: 76.72g | Carbs: 251.62g.
Breakfast: Baie de Goji, Lidl Banane, Pomme, Raisins, Clémentines, Fraises, Framboises, Amandes Rôties à Sec (sans Sel Ajouté), Flocons d'Avoine, Lidl Fromage Blanc 0%, Noix. Dinner: Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Marie Saucisse de Toulouse Grillée, Moutarde, Baguette. Snacks/Other: Baie de Goji, Flocons d'Avoine, Lidl Banane, Pomme, Fraises, Raisins, Amandes, Lidl Fromage Blanc 0%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|