Weigh In record (no journal entry) for 11 May 2021
|
92.9 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1901 kcal
|
Fat: 94.07g | Prot: 108.91g | Carbs: 141.25g.
Breakfast: LeanFit Whey Protein, Whipping Cream, Blueberries. Lunch: Kirkland Signature Greek Yogurt, 3%, Strawberry, Clover Leaf Seafood Lemon & Pepper Tuna. Dinner: Beer, Avocados , Butter, Cheddar Cheese, Arla Havarti Cheese Jalapeno, Sour Dough Bread. Snacks/Other: Dairyland 1% Milk , Tim Hortons Apple Fritter Donut, Kirkland Signature Greek Yogurt 3% Strawberry, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sjkearns's Weight History
|