Weigh In record (no journal entry) for 05 March 2018
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83.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 67.57g | Prot: 83.74g | Carbs: 18.07g.
Lunch: Coblens Ovos de Codorna em Conserva, Kodilar Grão-de-Bico , Salada de Alface com Queijo, Tomate e/ou Cenoura, Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado). Dinner: Alcatra, Alface de Folha Verde, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Bolo Low Carb, Café. more...
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Fadaparaty's Weight History
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