Weigh In record (no journal entry) for 11 May 2021
|
64.7 kg
Lost so far: 5.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 19.21g | Prot: 16.52g | Carbs: 124.65g.
Breakfast: Mie Sedaap Ayam Bawang. Dinner: Energen Energen Rasa Vanila, Perkedel Kentang, Sayur Campuran, Nasi Putih. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arass.rarass's Weight History
|