Weigh In record (no journal entry) for 17 January 2014
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51.5 kg
Lost so far: 15.5 kg.
Still to go: 4 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 January 2014:
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503 kcal
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Fat: 10.61g | Prot: 21.90g | Carbs: 81.68g.
Breakfast: Nougat, Côte d'Or Praliné Fondant Lait, Kellogg's Spécial K Nature, Rians La Faisselle 0%. Lunch: Casino Chocolat Noir Truffé Fantaisie, Clémentines, Harry's Beau et Bon Graines et Céréales, Weight Watchers Finesse au Fromage Blanc sur Fruits, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Bridelight Bridelight 3% Goût Emmental, Florette Laitue Iceberg. Snacks/Other: Pamplemousse. more...
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Gaining 3.5 kg a Week
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