Weigh In record (no journal entry) for 11 May 2021
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84.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 79.17g | Prot: 99.62g | Carbs: 99.45g.
Breakfast: Жареное Яйцо, Кофе с Молоком. Lunch: Красное Яблоко, Велком Шашлык Свиной. Dinner: Самогон, Бахетле Манты по-Домашнему Паровые. more...
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Gaining 1.1 kg a Week
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олег толоконцев's Weight History
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