Weigh In record (no journal entry) for 11 May 2021
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88.1 kg
Lost so far: 9.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 30.84g | Prot: 137.55g | Carbs: 52.40g.
Breakfast: All Seasons Broccoliroosjes, Colruyt Rumpsteak. Lunch: Clean Nutrition Whey Protein , Milsa Magere Melk. Dinner: All Seasons Broccoliroosjes, Condor Vissticks. Snacks/Other: Clean Nutrition Whey Protein . more...
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Losing 1.1 kg a Week
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