jennygetsfit's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
68.4 kg Lost so far: 8.2 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
1360 kcal Fat: 55.45g | Prot: 138.42g | Carbs: 78.07g.   Breakfast: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Eggland's Best Extra Large Grade A Eggs, Avocados , Egg White , BioOptimal Collagen Powder, Legion Whey+, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Sir Kensington Avocado Oil Mayonnaise, Castle Wood Reserve Honey Turkey Breast, Dietz & Watson White American Cheese. Dinner: Avocado Vegetable Oil , Sir Kensington Avocado Oil Mayonnaise, Chicken Breast (Skin Not Eaten), Potato. Snacks/Other: Friendship Dairies 1% Lowfat Cottage Cheese, Best Yet Mixed Berries, Celery , Aldi Little Salad Bar Roasted Red Pepper Hummus, Quest Tortilla Style Protein Chips Nacho Cheese. more...
1845 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week



     
 

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jennygetsfit's Weight History


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