Weigh In record (no journal entry) for 11 May 2021
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59.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 96.92g | Prot: 80.00g | Carbs: 87.27g.
Breakfast: Pechuga de Pavo, Bollo, Aceite de Oliva. Lunch: Aceite de Oliva, Tomates, ElPozo Hamburguesa de Pavo. Dinner: Queso de Cabra, Huevo Escalfado, Aguacate, Campofrío Pechuga de Pavo Braseada, Carrefour Wraps de Trigo. more...
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2291 kcal
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Exercise:
Andar - 1 hour, Muay Thai - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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