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Illanes10
Journal
11 May 21
Illanes10's Journal, 11 May 21
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Motivada y contenta!
Estoy perdiendo un poco el “temor” a comer!! He desayunado, ahora una infusión ☕️ y en breve a preparar mi almuerzo para entrenar en el gym esta tarde qué hoy toca pierna y tengo qué coger fuerzas 💪🏽
Feliz día chicos !!
76 kg
Lost so far:
4 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2021:
261 kcal
Fat: 2.37g | Prot: 28.31g | Carbs: 28.51g.
Breakfast:
Hacendado Cereales Sándwich.
Lunch:
Hacendado Pincho de Pollo, Guisantes (Congelados).
more...
2158 kcal
Exercise:
Peso libre - 1 hour and 16 minutes, Apple Health - 22 hours and 44 minutes.
more...
steady weight
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Illanes10's Weight History
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