jimmyo152's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

71.9 kg Lost so far: 7.4 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

803 kcal

Fat: 49.18g | Prot: 78.09g | Carbs: 27.43g. Breakfast: Coffee. Lunch: Butterball Turkey Burger Patties, Butterball Turkey Burger Patties. Dinner: Grapefruit, Butterball Turkey Burger Patties. Snacks/Other: Kraft Sharp Cheddar Cheese , Kirkland Signature Nut Bar with Cocoa Drizzle & Sea Salt. more...

1092 kcal

Exercise: Swimming (moderate) - 39 minutes, Apple Health - 23 hours and 21 minutes. more...

Losing 5.7 kg a Week

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jimmyo152's Journal, 11 May 21

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jimmyo152's Weight History