Weigh In record (no journal entry) for 11 May 2021
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72.6 kg
Lost so far: 3.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 22.91g | Prot: 24.46g | Carbs: 65.39g.
Breakfast: Kuymak. Dinner: Ton Balıklı Makarna. more...
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Losing 2.1 kg a Week
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gamlıbaykuss's Weight History
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