Weigh In record (no journal entry) for 11 May 2021
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 60.95g | Prot: 89.73g | Carbs: 201.18g.
Breakfast: Kiwi, Harry's Brioche Tranchée aux Pépites de Chocolat , Nespresso Café , Charles & Alice Compote Pommes Myrtilles, Baguette. Lunch: Baguette, Auchan Bio Sirop d'agave, U Fromage Blanc Nature 0%, Pêcheries Basques Brandade de Morue. Dinner: Baguette, Auchan Bio Sirop d'agave, U Fromage Blanc Nature 0%, Puget Huile d'olive Vierge Extra Bio, Fleury Michon Le Tranché Fin Torchon -25% de Sel, Marque Repère Emmental Râpé, Courgette, Oeuf. Snacks/Other: Nestlé Crunch, Kiwi, Kinder Chocolat. more...
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2817 kcal
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Exercise:
Cooking - 30 minutes, Sitting - 4 hours, Shopping - 1 hour, Standing - 2 hours, Driving - 40 minutes, Apple Health - 15 hours and 10 minutes, Showering - 20 minutes, Do It Yourself (DIY) - 20 minutes. more...
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Gaining 0.5 kg a Week
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