Weigh In record (no journal entry) for 11 May 2021
|
72.7 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1246 kcal
|
Fat: 51.81g | Prot: 52.84g | Carbs: 153.87g.
Breakfast: Halfvolle Melk, Koffie. Lunch: Knorr Finesse Groentebouillon Vetarm, Boni Kokosmelk, Aardappelen (zonder Schil, met Zout, Gekookt), Maïs, Boter, Tomaten, Scampi. Dinner: Asperges, Knorr Asperge Crème Soep. Snacks/Other: Groentensoep, Koffie, Halfvolle Melk, Koffie, Halfvolle Melk, Groentensoep, Vegetarische Groentensoep (Bereid met Water). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|