Weigh In record (no journal entry) for 11 May 2021
|
67.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 32.79g | Prot: 37.24g | Carbs: 99.71g.
Breakfast: Putih Telur Matang, Udang Goreng, Tumis Kacang Panjang dan Tempe, Nasi Putih. Snacks/Other: Telur Dadar, Sawi Dimasak (dari Segar), Nasi Putih. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rahmaningsi98's Weight History
|