Weigh In record (no journal entry) for 11 May 2021
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67.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 32.79g | Prot: 37.24g | Carbs: 99.71g.
Breakfast: Putih Telur Matang, Udang Goreng, Tumis Kacang Panjang dan Tempe, Nasi Putih. Snacks/Other: Telur Dadar, Sawi Dimasak (dari Segar), Nasi Putih. more...
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Losing 0.7 kg a Week
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rahmaningsi98's Weight History
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