Weigh In record (no journal entry) for 11 May 2021
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92.1 kg
Lost so far: 10.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 37.14g | Prot: 71.23g | Carbs: 211.92g.
Breakfast: Fried Egg without Fat, Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat), Leader Price Mimolette en Tranches. Lunch: Andros Compote, Cherry Tomatoes, Candia Candy Up. Dinner: Golden Delicious Apples, Ajinomoto Gyoza Légumes . Snacks/Other: Goats Cheese (Soft), Whole Wheat Bread. more...
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3037 kcal
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Exercise:
Working - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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Losing 6.3 kg a Week
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SamAkaCandy's Weight History
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