Weigh In record (no journal entry) for 11 May 2021
|
90 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 54.03g | Prot: 29.39g | Carbs: 216.53g.
Breakfast: Douwe Egberts Koffie, Mandarijn, Nakd Lemon Cake Citron. Lunch: Aldi Luxe Meergranen Brood, Remia Mayolijn 50% Minder Vet, AH Vegan Smeer Leverworst , AH Zoete Aardappel Spread . Snacks/Other: Oatly Havermelk, Tompoes, Lay's Oven Baked Roasted Paprika. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schaapje!'s Weight History
|