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Natasha_suv
Journal
11 May 21
Natasha_suv's Journal, 11 May 21
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Weigh In record (no journal entry) for 11 May 2021
65 kg
Lost so far:
0.2 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2021:
870 kcal
Fat: 47.77g | Prot: 54.29g | Carbs: 54.03g.
Breakfast:
Жареное Яйцо, Перфект Булочки Фитнесс, Помидоры Черри, John Dory Риммад Лакс.
Lunch:
Nutbutter Арахисовая Паста Классическая, Евроопт Банан, Перфект Булочки Фитнесс, Санта Бремор Мидии в Заливке.
Snacks/Other:
Ёбатон Батончик со Вкусом Шоколада.
more...
1925 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Natasha_suv's Weight History
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