Weigh In record (no journal entry) for 11 May 2021
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106.2 kg
Lost so far: 2.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2883 kcal
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Fat: 96.95g | Prot: 115.03g | Carbs: 373.58g.
Breakfast: Sos Czosnkowy, Masło, Galbani Mozzarella, Salami, Kajzerki. Lunch: Spaghetti tofunesse. Dinner: Spaghetti tofunesse. Snacks/Other: Kawa z mlekiem, Lidl Czekolada Gorzka Ekwador 70%. more...
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Losing 1.4 kg a Week
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