Weigh In record (no journal entry) for 11 May 2021
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114.5 kg
Lost so far: 5.3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 57.49g | Prot: 144.70g | Carbs: 129.98g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Hacendado Claras de Huevo Pasteurizadas. Lunch: Pechuga de Pollo a la Plancha, Pan Blanco, Patatas Cocidas, Brócoli. Dinner: Patatas Fritas, Hamburguesa Casera. Snacks/Other: Frutos Mezclados Secos Tostados, Fresas, Hacendado +Proteínas con Arándanos, Nutrisport Barrita Proteica. more...
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Losing 3.0 kg a Week
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Fernanlix's Weight History
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