Weigh In record (no journal entry) for 11 May 2021
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78 kg
Lost so far: 4.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 84.86g | Prot: 156.71g | Carbs: 130.90g.
Breakfast: Foodspring Protein Flakes, Tarta de queso fit 3, Bonpreu Salmó Fumat, Barilla Salsa Pesto, Silueta Sándwich Thins 8 Cereales. Lunch: Hacendado Salsa Ligera, Pimientos Verdes, Lechuga, Hacendado Tortillas Integrales , Bonpreu Minestra, Aceite de Oliva, Pechuga de Pollo sin Piel. Dinner: Puresweet Zero, Danone Cuajada, Hacendado Tortillas Integrales, Galbani Mozzarella, Barilla Salsa Pesto, Trattoria Alfredo Ravioli de Setas, Beyond Meat Beyond Burger. more...
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Losing 4.2 kg a Week
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darkdaolin's Weight History
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