Weigh In record (no journal entry) for 11 May 2021
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76 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 26.12g | Prot: 172.30g | Carbs: 37.08g.
Breakfast: Яичный Белок, Болгарский Перец, Яичный Белок. Lunch: Яичный Белок, Болгарский Перец, Яичный Белок. Dinner: Болгарский Перец, Кижуч, Кижуч. more...
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Losing 5.6 kg a Week
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АртемАндреев's Weight History
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