Weigh In record (no journal entry) for 11 May 2021
|
97 kg
Lost so far: 17 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1669 kcal
|
Fat: 48.48g | Prot: 63.39g | Carbs: 214.31g.
Breakfast: Maribel Confiture Framboise, Paysan Breton Beurre Moulé Demi-Sel, Café au Lait, Baguette. Lunch: Paquito Mélange de Fruits du Verger, Camembert, Baguette, U Bœuf Braisé aux Carottes, Pâtes (Cuites). Dinner: Carrefour Crème Caramel, Vin de Table Rouge, Baguette, Coeur de Lion Camembert, Semoule Cuite, Endive, Omelette ou Oeuf Brouillé avec du Fromage. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emmanuel 50's Weight History
|