Emmanuel 50's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
97 kg Lost so far: 17 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
1669 kcal Fat: 48.48g | Prot: 63.39g | Carbs: 214.31g.   Breakfast: Maribel Confiture Framboise, Paysan Breton Beurre Moulé Demi-Sel, Café au Lait, Baguette. Lunch: Paquito Mélange de Fruits du Verger, Camembert, Baguette, U Bœuf Braisé aux Carottes, Pâtes (Cuites). Dinner: Carrefour Crème Caramel, Vin de Table Rouge, Baguette, Coeur de Lion Camembert, Semoule Cuite, Endive, Omelette ou Oeuf Brouillé avec du Fromage. more...
2786 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Emmanuel 50's Weight History


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