Weigh In record (no journal entry) for 11 May 2021
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55.2 kg
Lost so far: 16.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 48.75g | Prot: 74.04g | Carbs: 117.33g.
Breakfast: Чай, Белковый Торт. Lunch: Империя Пиццы Пицца Шашлычная. Dinner: Дольче Творожный Десерт. Snacks/Other: Капучино, Конти Конфета Джек, Сахар, Кофе. more...
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Losing 2.1 kg a Week
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Bkack Opium's Weight History
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