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1973Anna
Journal
11 May 21
1973Anna's Journal, 11 May 21
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Weigh In record (no journal entry) for 11 May 2021
90.5 kg
Lost so far:
0 kg
.
Still to go:
25.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2021:
387 kcal
Fat: 10.11g | Prot: 16.93g | Carbs: 61.91g.
Breakfast:
Огурец (с Кожурой), Геркулес Овсяные Хлопья, Белый Город Молоко 2,5%, Яйцо, Клубника с Сахаром.
Snacks/Other:
Грейпфрут.
more...
2572 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Sleeping - 7 hours, Cross Training - 30 minutes, Resting - 16 hours and 10 minutes.
more...
Gaining 17.5 kg a Week
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1973Anna's Weight History
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