meusmeta's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

48.9 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

634 kcal

Fat: 22.84g | Prot: 21.65g | Carbs: 88.52g. Breakfast: Principe Galleta Chocolate, Sopa de Verduras Vegetariana (Preparada con Agua), Plátano, Café. Lunch: Café, Principe Galleta Chocolate, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Cebolletas o Cebollas de Primavera, Huevo Cocido. Snacks/Other: Principe Galleta Chocolate. more...

374 kcal

Exercise: Gym - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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