Weigh In record (no journal entry) for 11 May 2021
|
68.9 kg
Lost so far: 7.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 34.85g | Prot: 64.50g | Carbs: 148.00g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Lätta Original, Migros Krustenbrötchen, M-Classic Brötchen mit Vollkornmehl, Alpro Soya Milch ohne Zucker. Lunch: Alpro Soya Milch ohne Zucker, Migros Mousse Chocolat, Migros Silser-Brötchen. Afternoon Tea: Orangen, Bananen. Dinner: Leerdammer Lightlife, Fenchel, Brokkoli, Karotten, Planted Pulled. Snacks/Other: Coop Milchdrink Geschäumt mit Espresso , Storck Merci. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crazy_Bolita's Weight History
|