Weigh In record (no journal entry) for 17 January 2014
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62 kg
Lost so far: 2.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2014:
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954 kcal
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Fat: 36.09g | Prot: 46.43g | Carbs: 112.16g.
Breakfast: Bäcker Bachmeier Bayrische Brezeln, Fettarme Milch. Lunch: Gemischter Salat mit Dressing, Eismann Rinderhacksteak. Dinner: Pflaumen. Snacks/Other: Nimm2 Fruchtbonbon. more...
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Losing 0.5 kg a Week
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Bolle111's Weight History
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