Weigh In record (no journal entry) for 11 May 2021
|
76.8 kg
Lost so far: 4.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 20.59g | Prot: 24.21g | Carbs: 28.68g.
Breakfast: Parmalat Молоко 3,5%, Яйцо (Целое), Селяночка Хлопья Овсяные N3, Danke Сыр с Пажитником . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|