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Algo es algo =)
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83.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Poorly.
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1488 kcal
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Fat: 47.86g | Prot: 56.97g | Carbs: 208.16g.
Breakfast: Mangos, Cambur, Pan, Queso, Café, Azúcar Granulada. Lunch: Kraft Mayonesa, Chuleta de Cerdo, Arroz Blanco, Lechuga, Tomates Rojos. Dinner: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arepa Rellena de Queso. Snacks/Other: Café, Azúcar Granulada. more...
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2649 kcal
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Exercise:
Watching TV/Computer - 2 hours, Desk Work - 2 hours, Cooking - 1 hour, Housework - 30 minutes, Washing Dishes - 20 minutes, Sleeping - 14 hours and 40 minutes, Reading - 1 hour, Standing - 30 minutes, Sitting - 2 hours. more...
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Losing 0.1 kg a Week
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