Weigh In record (no journal entry) for 11 May 2021
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87.9 kg
Lost so far: 6.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2699 kcal
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Fat: 64.24g | Prot: 207.19g | Carbs: 321.91g.
Breakfast: SportLife Nutrition Whey100 Chocolate, Puolukka, Pakaste Mustikka, Kaurahiutale, Kauramaito, Oatis Kaurajuoma Kahviin, Kahvi. Lunch: Kahvi, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Kanamestari Fajitas Broilerin Sisäfilee, Green Grocer's Seasoned Mixed Vegetables Gourmet, Ruokakerma Juusto, Basmatiriisi. Dinner: Basmatiriisi, Ruokakerma Juusto, Kanamestari Fajitas Broilerin Sisäfilee, Green Grocer's Seasoned Mixed Vegetables Gourmet. Snacks/Other: Sportyfeel Protein Deluxe Crispy Salted Caramel, Omenat (Gala), Valio Raejuusto 2%, Sondey Rice Cakes Cheese, Milbona Creamy Quark Strawberry Flavour. more...
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Gaining 1.2 kg a Week
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pennylezz's Weight History
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