Weigh In record (no journal entry) for 16 January 2014
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82.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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View Diet Calendar, 16 January 2014:
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2134 kcal
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Fat: 45.97g | Prot: 80.31g | Carbs: 273.71g.
Breakfast: Lowfat Fruit Variety Yoghurt, Woolworths Home Brand Peach Slices. Lunch: Subway Chipotle Southwest Sauce, Subway Black Olives, Subway 6" Ham Sub. Dinner: Strongbow Dry Cider (Bottle), Strongbow Dry Cider (Bottle), Strongbow Dry Cider (Bottle), Chicken Kebab. Snacks/Other: Subway Chipotle Southwest Sauce, Subway Black Olives, Subway 6" Ham Sub, Preshafruit Granny Smith Apple. more...
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 Comments
16 Jan 14 by member: Bilbs
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