Weigh In record (no journal entry) for 10 May 2021
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 38.79g | Prot: 45.50g | Carbs: 78.63g.
Breakfast: Vigor Polenguinho, Panco Bisnaguinha, Bauducco Torrada Tradicional, Café com Leite Desnatado. Lunch: Macarrão com Molho de Carne. Dinner: Farinha Aveia, Activia Iogurte Integral. Snacks/Other: Ovo Mexido, Café com Leite Desnatado. more...
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steady weight
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