Matty_7's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

51.6 kg Lost so far: 13.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

1219 kcal

Fat: 66.60g | Prot: 15.35g | Carbs: 142.31g. Lunch: Hoffmann Puré de Papas. Dinner: Arcor Bon o Bon, Milka Chocolate Con Leche , Milka Chocolate Blanco. Snacks/Other: Manzana. more...

1745 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Matty_7's Journal, 10 May 21

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Matty_7's Weight History