Lider Optimun's Journal, 09 May 21

D28
97.6 kg Lost so far: 26.5 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:
397 kcal Fat: 21.02g | Prot: 42.29g | Carbs: 9.30g.   Breakfast: Cebolas Maduras Cozidas, Filé Mignon Grelhado, Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Abacate. more...
1837 kcal Exercise: Google Fit - 24 hours. more...
Losing 9.8 kg a Week

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Lider Optimun's Weight History


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