Weigh In record (no journal entry) for 10 May 2021
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 34.18g | Prot: 126.70g | Carbs: 28.91g.
Breakfast: Star Nutrition Creatine Monohydrate, Alpro Leche de Almendras sin Azúcar, MyProtein Impact Whey Isolate . Lunch: Clara de Huevo, Hacendado Gazpacho Tradicional, Hacendado 4 Quesos, Coliflor Cocida (sin Grasa Añadida en la Cocina), Pechuga de Pollo Hervida. Dinner: Clara de Huevo, Hacendado Atún en Aceite de Oliva, Hacendado Aguacate, Florette Ensalada Gourmet. Snacks/Other: Hacendado Yogur +Proteínas Natural , Brownies. more...
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Gaining 0.1 kg a Week
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lchamorro1986's Weight History
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