Weigh In record (no journal entry) for 10 May 2021
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99.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 18.26g | Prot: 49.69g | Carbs: 97.60g.
Lunch: Caldo de Feijão, Batata Doce Cozida, Ovo Cozido, Alface de Folha Verde. Dinner: Macarrão, Cenouras Cozidas, Cuscuz (Cozido), Perdigão Filezinho de Frango (Sassami). Snacks/Other: Nestlé Leite Ninho, Pão de Leite. more...
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Gaining 1.4 kg a Week
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erikamont.'s Weight History
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