leafiabarrett's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

109.0 kg Lost so far: 9.3 kg. Still to go: 36.5 kg. Diet followed: Poorly.

View Diet Calendar, 10 May 2021:

1002 kcal

Fat: 33.70g | Prot: 56.20g | Carbs: 125.57g. Breakfast: Honey, Simple Truth Black Chia Seeds, Post Grape-Nuts Cereal, Stonyfield Farm Organic Probiotic Vanilla Whole Milk Yogurt. Dinner: Bahama Breeze Seafood Paella, Bahama Breeze Breeze Salad. Snacks/Other: Allrecipes Zucchini Brownies. more...

2756 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Walking (moderate) - 5/kph - 16 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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leafiabarrett's Weight History

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leafiabarrett's Journal, 10 May 21

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leafiabarrett's Weight History