Weigh In record (no journal entry) for 10 May 2021
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87.5 kg
Lost so far: 58.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 65.68g | Prot: 171.44g | Carbs: 87.61g.
Breakfast: Bolillo, San Juan Claras de Huevo, Café, Ajo en Polvo, Heinz Tomato Ketchup No Sugar Added, Lala Siluette Plus 0% Deslactosada, Barbacoa. Lunch: Caldo de Pollo, Patatas Cocidas, Muslo de Pollo, La Huerta Rajas Poblanas, Pierna de Pollo. Dinner: Lala Siluette Plus 0% Deslactosada, Café, Morama Hotcakes Keto, Lala Vita Coco, Nature's Best Isopure Zero Carb (Vainilla). more...
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Losing 0.6 kg a Week
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lalitrox's Weight History
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