LaudreĆ­sa's Journal, 10 May 21

Weigh In record (no journal entry) for 10 May 2021
69.3 kg Lost so far: 0.7 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
1095 kcal Fat: 37.64g | Prot: 79.41g | Carbs: 112.75g.   Breakfast: Ovo Cozido. Lunch: Açaí, Cenouras, Lentilhas, Salmão no Forno ou Grelhado. Dinner: Wafers de Chocolate, Ovo Cozido, Arroz Branco (Cozido), Caruru. more...
195 kcal Exercise: Elíptico - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
Gaining 1.1 kg a Week

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Laudreísa's Weight History


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