Weigh In record (no journal entry) for 16 January 2014
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92.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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1306 kcal
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Fat: 57.38g | Prot: 64.84g | Carbs: 145.05g.
Breakfast: Naranjas, Ensalada de Frutas. Lunch: Granja del Sol Milanesa de Soja, Tomates, La Campagnola Atún al Natural, Hellmann's Mayonesa Light. Dinner: Bimbo Pan Lactal Liviano, Swift Hamburguesas Light. Snacks/Other: Palomitas de Maíz (Hechas en Microondas). more...
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Losing 0.1 kg a Week
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zettakai's Weight History
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