Weigh In record (no journal entry) for 10 May 2021
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76.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2564 kcal
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Exercise:
Showering - 11 minutes, Bike Machine (Cycling) - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Washing Dishes - 26 minutes, Raking - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 8 minutes, Treadmill - 30 minutes. more...
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Gaining 0.3 kg a Week
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alineptos's Weight History
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