irinaschmidt86's Journal, 10 May 21

Weigh In record (no journal entry) for 10 May 2021
59.7 kg Lost so far: 4.8 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
915 kcal Fat: 29.66g | Prot: 60.13g | Carbs: 100.90g.   Breakfast: Kaffee mit Milch. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gebackener oder Gebratener Fisch. Snacks/Other: Nuii Salted Caramel & Australian Macadamia. more...
1454 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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irinaschmidt86's Weight History


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