Weigh In record (no journal entry) for 10 May 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 59.41g | Prot: 84.11g | Carbs: 20.16g.
Breakfast: Café, Nature's Heart Leche de Almendras sin Azúcar, Clara de Huevo, BURR Tocino Ahumado. Lunch: Zumo de Limón, Salsa de Soya (Soja), Brócoli, Atún Fresco. Dinner: Guacamole, Guacamole, Carne Asada. more...
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1551 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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