Weigh In record (no journal entry) for 16 January 2014
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58 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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1212 kcal
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Fat: 41.96g | Prot: 46.57g | Carbs: 159.32g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Oskroba Chleb Żytni Pełnoziarnisty, Pomidory, Serek Śmietankowy do Smarowania, Zielona Herbata. Lunch: Kubuś Sok Banan Marchew Jabłko. Dinner: Danone Jogurt Naturalny, Miód, Pierogi z Serem. Snacks/Other: Lajkonik Paluszki, Chleb Biały, Smakowita Margaryna, Jajko na Twardo. more...
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1687 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Pokahontasior's Weight History
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