Weigh In record (no journal entry) for 10 May 2021
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85.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 86.84g | Prot: 132.58g | Carbs: 111.31g.
Breakfast: Italac Leite Integral, Italac Queijo Mussarela, Sadia Presunto Magro Cozido, Kinino Goma de Mandioca Hidratada, Ovo (Inteiro). Lunch: Couve Manteiga Crua, Azeite de Oliva Extra-Virgem, Sadia Coxa e Sobrecoxa de Frango, Abóbora Cabotia. Dinner: Abóbora Cabotia, Couve Manteiga Crua, Bullight Bife de Pernil. Snacks/Other: Bolo de Coco Low Carb, Ovo Cozido, Danone Iogurte Natural Integral , Cappuccino, Coco Seco, Quaker Aveia em Flocos Finos, Clara de Ovo, Ovo Cozido, Mamão Formosa. more...
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Gaining 0.2 kg a Week
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Belleonardi's Weight History
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