Weigh In record (no journal entry) for 10 May 2021
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77.7 kg
Lost so far: 9.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 52.95g | Prot: 63.83g | Carbs: 180.35g.
Breakfast: Maní, Justo y Bueno Tostadas Clasicas, Pan Blanco, Huevo Revuelto, Pizza de Queso de Masa Delgada. Lunch: Plátano Frito, Pico de Gallo, Arroz Blanco, Sudado de Carne de Res, Frijoles Cocidos. Snacks/Other: Queso, Alpina Avena Canela. more...
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Losing 0.7 kg a Week
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Johanaabella's Weight History
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