jimmyo152's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

72.8 kg Lost so far: 6.6 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

745 kcal

Fat: 25.38g | Prot: 35.61g | Carbs: 91.22g. Breakfast: Coffee. Lunch: Chobani Coffee & Cream Blended Greek Yogurt. Dinner: Butter , Freshlike Mixed Vegetables, Hellmann's Light Mayonnaise, Canned Salmon. Snacks/Other: Apples . more...

722 kcal

Exercise: Swimming (moderate) - 42 minutes, Apple Health - 23 hours and 18 minutes. more...

Gaining 0.6 kg a Week

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jimmyo152's Journal, 10 May 21

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jimmyo152's Weight History